MAGNESIUM, your ally for the summer!

Rising temperatures during the summer season lead to an increased consumption of MAGNESIUM dietary supplements. Do we really know why they are important? 

Magnesium is, first and foremost, one of the most essential minerals for our bodies; it regulates many enzymatic reactions, especially those used in the development of energy.
In addition, a deficiency of magnesium may favour the onset or worsening of cardiovascular disorders such as type II diabetes, hypertension and myocardial infarction.

We know that our prehistoric ancestors had a diet much richer in magnesium: they consumed around 300 mg per day, the same dosage that is currently recommended by the Ministry of Health.

If you feel exhausted, the Active Nutrient line from Dr. Theiss is what can give you the right boost!

- Magnesium 375 orosoluble contains an impressive 375 mg of magnesium in a convenient stick to be taken without water. Ideal for those who practise sport or have difficulty swallowing tablets.

- Magnella is a supplement in tablet form with a modified magnesium release system that ensures optimal magnesium supply throughout the day. It is also indicated for alleviating the symptoms of premenstrual syndrome due to the presence of vitamin B6.

Source: INDENA, Wellness Foods&Supplements, No.2, August/September 2021, pp. 8-11: Magnesium deficiency - a driving factor in insulin resistance, high blood pressure and cardiovascular diseases byPhilipp Gebhardt